Calorie Calculator
A powerful, science-backed tool that helps users determine their daily calorie needs based on BMR, TDEE, activity level, weight goals, and body composition.
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The Calclytix Calorie Calculator is a powerful, science-backed tool that helps users determine their daily calorie needs based on BMR, TDEE, activity level, weight goals, and body composition. This calculator uses the most accurate metabolic formulas such as Mifflin–St Jeor, Harris–Benedict, and the Katch–McArdle method (for users who know their body fat percentage). It gives clear insights into how many calories you need to maintain your weight, lose fat, or build muscle.
Designed for gym-goers, weight-loss users, athletes, nutritionists, and beginners, the calculator also provides macro ratios, daily calorie targets, protein-fat-carb distribution, and meal-wise calorie breakdowns. Users can view calorie charts, macro graphs, weekly progress projections, and fitness calorie burn estimates for activities such as running, walking, cycling, swimming, and gym workouts.
This tool is fully optimized for SEO and targets high-value keywords like “calorie calculator,” “daily calorie requirement,” “TDEE calculator,” “macro calculator,” “calories needed per day,” “weight loss calorie calculator,” and “maintenance calories.” Internal linking improves search visibility by connecting to BMI Calculator, BMR Calculator, Body Fat Calculator, Water Intake Calculator, and Weight Goal Planner. With clean UI, mobile optimization, and advanced analytics, the Calclytix Calorie Calculator becomes the ultimate companion for fitness and nutrition planning.